Showing posts with label ADHD. Show all posts
Showing posts with label ADHD. Show all posts

Tuesday, October 9, 2012

Workboxes and Power Struggles

I've blogged in the past about how workboxes work for us, and have several posts about workboxes. I have found yet another way to use them. One of my favorite things about workboxes is how using them significantly decreases power struggles. The, "I don't want to do it" is all but gone.

Scootch has Aspergers/ADHD. He is so smart, and learns so quickly, but some things are really hard for him. Writing is at the top of the "hard" list. Right around the time we started homeschooling he was struggling with anxiety. He easily became frustrated to the point of a complete melt down. He'd rather cut off his right arm than do a worksheet. As a result, I really backed off on forcing him to do work that involved putting pencil to paper. That was fine for a few years. Now he is almost 11 and in the 6th grade. He has also made huge progress in regulating his emotions and behavior. I decided it was time to give him a bit of a push. I was starting to feel like some of the accommodations we had put in place to help were starting to enable and actually hold him back. I knew I was signing myself up for a power struggle with the veritable gold medal winner of power struggles. I realized  it would be faced with resistance and intense reactions, but I was ready.

I got the intense reactions alright! There were times when he would throw a fit over writing down a math problem (he would beg me to write it for him-let the power struggle begin). I usually work hard to avoid power struggles in the first place and now I had set things up so that it would happen. I told him that the fit was unacceptable, but he needed more inspiration than a few words from me to stop, and I knew he had it in him to stop. That is when a parent goes for the holy grail: What is important to him? What does he want?

There is one thing he wants: free computer time. We already had a system in place where the kids need to finish their school work (workboxes) and their chores (clean up room etc.) before they can have free computer time. This system takes away a lot of stress and nagging on my part. No power struggles. I don't need to tell them to clean their room, I hear one call to the other, "Let's go clean our room!". With workboxes they can take as long as they like to finish their school work. They can choose to peck away at it bit by bit, and take all day, or they can sit down and finish it all before lunch. No power struggles of me telling them to do an assignment, they get to choose when they do it. They just can't go on the computer until it is finished.

However, now we were dealing with those fits. How could I re-order the system to prevent the power struggles? At first I changed it to "finish school nicely" to get the computer time, but that was a bit vague. We needed to break it down into smaller chunks. What if he did great on all workboxes but one? That is when I decided to put a time token on each workbox. Instead of earning a flat 2 hours of computer time when work was finished, now he earned time for each workbox completed "nicely".

I don't always give the kids the same number of workboxes. They may get as few as 4 or as many as 8 on a given day. I made up a bunch of tokens (laminated them and put velcro dots on the back) with a variety of times on them, 15, 20, 30 minutes. I put them on the workboxes so that they total 2 hours each day. If he finishes the workbox with a good attitude, then he get the token. If he is not working appropriately, then I can take the token.

We spent a lot of time talking about appropriate and inappropriate behavior. A good attitude can include saying that you don't like something, or don't want to do it. I'm even willing to negotiate and will sometimes change an assignment if it is discussed in a calm manner. It is inappropriate, however, to throw the chair over, or crumple up the paper, or scream.

A sample of workboxes with time tokens

We also reviewed ways that he can calm himself down. He has a variety of things that he knows he can do when he is starting to feel stressed, and he knows he has permission to do those things whenever he needs to.

Holding his snake is very calming. We often do lessons with help from the snake.

I really hate using a token economy, it is not the style of parenting I would choose. I must say though that it is working beautifully. It was over a week before he lost a token. He was so upset by it that he has been working really hard to stay calm, and do what he needs to do.

I am now having fun watching him learn and grow! A month ago we could not get through a math lesson without multiple break downs. Now, he does his math, writes out all of his problems like it is no big deal. Success!

Another article: Why workboxes can work for your autistic homeschooler

Saturday, March 5, 2011

Get Creative!

I try to get creative and put a variety of things into the kids Workboxes. I've been in a bit of a rut lately and I broke it by getting a bunch of "junk" out of the art cabinet. I have lots of odds and ends, many of which are in this jar:



I find I have collected lots of little things that might be good for a project at some point, so you can't throw them away! I filled a workbox for each of the boys with some glue, cardboard, and assorted odds and ends: tongue depressors, corks, toothpicks, popsicle sticks, clothes pins, wooden shapes, magnets, and more. The assignment: Get creative.



It is really Scootch who thrives on this kind of assignment. He is an outside-of-the-box-creative kind of guy. Living with Aspergers, ADHD and anxiety, he has a hard time sometimes, and an open ended, hands on activity like this is very calming for him. He ended up creating two airplanes and a tank:






Scootch spent a lot of time on his projects. He was focused, and patient, even though the creations kept falling apart. By the time he was finished, in addition to his three creations, there was about 1/2 a bottle of glue on the kitchen table. Fortunately, glue is cheap and pretty easy to clean up.

The next day he asked for a similar assignment. The way he responded reminds me that I need to provide this kind of activity for him more often. Even if it is just to put playdough or clay into one of his boxes, every day. The more I think about it, I wounder what effect it might have on his behavior to make sure and include something like this on a daily basis. I know what that means for me: Get creative!

Saturday, September 11, 2010

How Workboxes Work in our House

We are a couple of weeks into our second year of homeschool at our house. One thing that we have found works well for us is the Workboxes system. I must admit I never read "the book", Sue Patrick's Workbox System. I read a lot of blogs, looked at a lot of photos and came up with our own version of the system.
For the first time this year the boys are enrolled in the California Virtual Academy (CAVA) which uses the K12 curriculum. I find it is easy to use the Workboxes with this curriculum. (EDIT: We left CAVA/K12 after 6 weeks)
I have one child who is easy to homeschool. He is organized, and will sit quietly and do "seatwork". If I were just working with him I wouldn't need any kind of "system".
My other child is not that way. He has been diagnosed with ADHD and OCD. I know some people don't like labels for their kids. For me, it helps to remind me that I didn't do, or not do anything to cause the way he goes through life. I can't change him, but I can help to try and give him tools to make it easier to get through life. With this child, I needed a "system'!
While I try and make the kids assignments not to "schooly" and avoid worksheets and generally boring busy work, there still needs to be a way to get through the curriculum. The Workboxes help with this. I find that it does several things that are particularly helpful for a child with ADHD:
  • It helps with organization.
  • It is visual and tactile. He can see how much work (how many boxes) need to get done. He physically moves the tag off the box and onto the chart when he is finished with it.
  • It is self rewarding in that he can see the number of tags increase on his chart and feel a sense of accomplishment.
  • It is not so overwhelming to have one task in a box. It doles things out in small enough chunks for him.
  • It takes away me being the one telling him to do each assignment. Instead he just takes a box off the shelf. I find this leads to fewer power struggles.
  • It gives him a sense of control. I allow him to choose which box to do next, he doesn't need to do them in any specific order.
  • It helps me to insert more fun stuff and games. When I put the game in the box the night before I'm not overwhelmed and ready to quit for the day! Before, by the time I got through math, writing, science, etc. I was too tired to say "Let's play Scrabble!" But when it is on one of the boxes it is different.
  • It promotes independence. He chooses a box and starts working on it on his own (unless it is a "MOM" box, then he brings it to me for us to do together).
With my first child, I just had to tell him how the system works, once. With my second child it took a bit more work. The first week with the workboxes there were boxes and tags and supplies EVERYWHERE! It took some time, and lots of one on one to teach him to take down one box, finish it, move the tag, put it away, then take the next box. I think just learning a routine like that is valuable in itself.


This is what it looks like:
I was able to use some shelves that we already had for the workboxes. Each child has 12 boxes, and I usually "fill" 9-12 boxes each day. At first I thought, how will I ever fill 12 boxes, that is WAY too much! When I started doing it I quickly realized that it wasn't too much, because many of the boxes have short activities. Plus, I needed lots of boxes so that I could add lots of "fun" stuff. My kids love the Active Activity Cards. I downloaded those and made more of my own.

I was amazed at first to find that if I put it into a Workbox, they just did it. It was that easy.

When they finish a box, they pull off the tag and and place it on their chart.

I have one child who always carefully places each tag on his chart in numerical order. My other child is a bit less orderly with how he gets his number tags onto his chart. I'll leave you to figure out who does it which way.


This system also keeps ME organized and on track. 
I'm much less likely to get too tired at some point and just put something off until the next day (and the next). I keep things on hand to add to the boxes to keep things interesting and "hands on". In addition to my shelves full of supplies I have this little cart with little games, math manipulatives, hands on science equipment and other supplies. I find that if it is within reach I'm much more likely to take advantage of it.

It is a lot of organization up front, but not too difficult to maintain!


Added January, 2013

More resources:
Workbox Tags
More Workbox Tags
Workboxables

More on using workboxes with a child with ADHD/Aspergers, or similar challenges:
Get Creative!
Fun Workboxes
Workboxes and Power Struggles

Visit my Workboxes Pinterest board